No Meditation on 3-11

The 3·6·9 method is a focused practice of repetition and alignment. By writing the same intention three times in the morning, six times in the afternoon, and nine times in the evening, you train the mind and energetic field to hold a single, coherent signal. This method works through obedience to the process rather than force, building trust, patience, and consistency while imprinting the intention into the subconscious.
Bonus for those with a Healy. While not required, I will teach how to make individual cards for each number and when to run. I will also use my own healy to run frequencies in eveyones energetic field during classes.

These live monthly shamanic journeys are sacred, guided experiences designed to take you beyond the thinking mind and into direct spiritual knowing.
Each journey may include meeting power animals, connecting with ancestors and guides, and receiving insight from the unseen realms.
Over time, you will also be guided through deeper inner work, including the opportunity to experience your own soul retrieval within a safe and supported journey space.
Every session is unique, guided by spirit and the collective energy of the group present. These journeys are meant to strengthen trust in your intuition, deepen your spiritual relationship, and bring back wisdom that can be integrated into daily life.